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A new type of HRT, which claims to be more natural traditional drug, has hit the headlines after stars such as Oprah Winfrey said they swear by it.
The author of How to Cook for Food Allergies explains how she developed a gluten-free bread which actually tastes, looks and smells like the real thing.
Introducing the Cooking Bus - the latest weapon in the fight against the nation’s mounting flab.
With worrying trends and projections of obesity in Scotland, gastric band ops are on the increase. The Hour met up with surgeon Paul Super and ex-patient Elaine McLoughlin to discuss the surgical procedure.
You can email The Hour your health questions or something you'd like to raise awareness of.
Well, I’ve completed the initial two months of the Feelgood Factor and have lost 2stone 1lbs so far in weight and the two who deserve a big, big thank are the long suffering Keith and Smidgen!!!
The number of women drinking in excess of the recommended weekly units is soaring in Scotland as the booze culture alarmingly rises among women.