The Law
Find out more about the band on their MySpace page www.myspace.com/upthelaw
Christmas lights switch-on
If you want to find out more about the lights switch-on item feature on Friday’s show, we have the info here!
Details on Glasgow’s event can be found by visiting www.winterfestglasgow.com
Edinburgh’s can be found by going to www.edinburghsparkles.com
Aberdeen’s lights switch-on can be found here
And information on Dundee’s event can be found here
Something for the Weekend
Find out about the Borders Banquet here
Details on the Intercontinental Rally Challenge can be found here
Faryl Smith
Find out more about the talented young singer by visiting her website www.farylmusic.com
Trendy Trolley
If you liked Vicky’s super cool trolley, you can find out how to get one by visiting www.trendytrolley.co.uk
Alzheimer’s Disease
Find out more about Alzheimer’s Disease and dementia here or by visiting www.alzscot.org
Alan Rough
Watch his rap video on Real Radio's website!
Chef's Apprentice
Find out who is impressing in the competition here!
Get more information on Jean-Christophe Novelli, who is mentoring the final four this week, by visiting www.jeanchristophenovelli.com
We want to hear from you so get in touch. Call us on 0800 959 6161 (calls are free from BT residential lines (calls from mobiles and other providers may vary). You can also text us your stories, images or videos on 81441 or email them at thehour@stv.tv Texts cost 25p plus standard network rate. Further terms and conditions apply. You can also send in your videos. Upload them at video.stv.tv/bc/upload
And make sure to check out The Hour's Facebook page here!
* Are you stuck in a style rut and need some expert advice? Julie Hannah is here to help in her Fashion Clinic! Get in touch by sending an email to thehour@stv.tv
* Email us any gripes you have at gripe@stv.tv
* Click here to sign up to Grant's Film Club, for the chance to enter competitions, see free screenings of new movies and find out all about what’s on at the cinema
* You can also contact antiques expert Anita Manning with photographs of your items by emailing thehour@stv.tv. Also make sure to check out our antiques section.
* If you want to have a go at at our fan challenge, Beat the Presenter, get in touch with us by sending an email to thehour@stv.tv or get in touch with us by phone or text.
* And Vicky wants you to tell her what her next mission should be! Email her on vicky@stv.tv
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