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The biggest live online Zumba® Fitness event took Cumbernauld by storm.
Joining in our live Zumba® Fitness event tonight? If you’re looking for some good music to practice your moves to, look no further.
It’s finally here, the day of stv’s live Zumba® Fitness event and we can hardly wait! Where will you be joining in?
On Thursday January 27th STV will be putting on the country’s biggest Zumba® fitness event and STV viewers already getting into the Latin spirit.
Celebrities across the world have been getting hooked on Zumba® Fitness as a way to stay in shape and keep fit and now you have the chance to join the party.
It’s a hard time of year to get exercising, but with more gadgets than James Bond at your disposal it might not be as hard as you think.
Fitness guru Stella Bartram knocks down all the barriers that stop you from getting active, here's how...
Health expert Dr Debbie Wake returns to The Hour to offer some medical advice for the New Year.
For 20 years Liz had been running 10ks, half marathons and full marathons. When a car crash put her in hospital, she decided it wasn’t going to stop her.