New Year New You

Are you ready for STV’s Scotland: A Zumba® Fitness Nation event taking place on Thursday 27th January? All you have to do is get in front of your computer at 6.30 that night and join in with our live Zumba® Fitness class, hosted by Zumba® education specialist, Donna Giffen.

We want to get people throughout the world dancing in their living rooms / bedrooms or wherever takes their fancy, taking part in what could be the biggest online Zumba® event ever!

Whether you’re a master of the moves or a complete novice, it doesn’t matter. As Donna points out – there is no right or wrong way to move. It’s all about adding your ‘flavour’!

In order to help enhance your ‘flavour’, Donna has recorded video guides to the basic steps to help you practice for the big night.

Here, she shows you how to work the merengue, merengue march, merengue 2 step, the beto shuffle, salsa basic, salsa rockback and salsa travel.

So what are you waiting for? Get dancing and we’ll see you on the 27th. If you are planning on taking part, let us know! Tell us where you will be dancing. On the night, get someone to take a video of you, pictures or just email us to let us know how you got on and your story could feature on stv.tv/newyearnewyou or STV’s The Hour. Email getfit@stv.tv We look forward to hearing from you.