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Health Basics

There are a number of health issues that are important to the people of Scotland. Here, we highlight some of the basic health topics.

  • Physical activity

    Physical activity

    Physical activity is important because it could help reduce the chance of developing serious health conditions such as obesity.

  • Drug misuse

    Drug misuse

    Drug misuse is when a person regularly takes one or more drugs to change their mood, emotion or state of consciousness.

  • Smoking

    Smoking

    Giving up is the most important step any smoker can make to improve their health.

  • Oral Health

    Oral Health

    Healthy teeth are important to your overall health. Good dental hygiene can help keep your teeth and mouth healthy.

  • Breastfeeding

    Breastfeeding

    Breastfeeding can provide an ideal form of nutrition for a baby.

  • Diabetes

    Diabetes

    Diabetes is a long-term chronic condition caused by too much sugar in the blood. It is also known as diabetes mellitus.

  • Alcohol

    Alcohol

    Alcohol misuse occurs when you regularly exceed the sensible drinking guidelines.

  • Cardiovascular health

    Cardiovascular health

    Cardiovascular disease (CVD) is an umbrella term for all diseases of the heart and circulation.

  • Mental Health

    Mental Health

    Mental health and wellbeing is an important part of our overall health and wellbeing.

  • Cancer

    Cancer

    Cancer is the name used to refer to a number of conditions cells in the body begin to grow and reproduce in an uncontrollable way, invading and destroying healthy tissue, including organs.